This is because the water-soluble vitamin within the fruit is among the necessary nutrients needed by the physique; particularly vitamin C can stop scurvy, antioxidant, which improves immunity and different capabilities. Whereas the fruit is reduce, on the one hand, part of the vitamin loses with the lack of the juice; then again, vitamin exposed to the air shall be oxidized, shedding its nutritional worth. Fruit is lower smaller, the longer the publicity, the greater the lack of vitamin C. … Read the rest